Cooked Pumpkin

Common serving sizes
Cals
46
Fat
1.75 g
Carbs
7.94 g
Prot
1.08 g
There are 46 calories in 100 grams of Cooked Pumpkin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.75g
3%
Saturated Fat
0.42g
2%
Monounsaturated Fat
0.734g
Polyunsaturated Fat
0.448g
Carbohydrates
7.94g
3%
Sugar
3.22g
4%
Fibre
2.8g
Protein
1.08g
2%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also