United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pumpkin (with Salt, Canned)
Pumpkin (with Salt, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
83
Fat
0.69 g
Carbs
19.82 g
Prot
2.7 g
There are 83 calories in 1 cup of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
349 kj
4%
83 kcal
Fat
0.69g
1%
Saturated Fat
0.358g
2%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.037g
Carbohydrates
19.82g
8%
Sugar
8.08g
9%
Fibre
7.1g
Protein
2.7g
5%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin Leaves
Cooked Pumpkin
Pumpkin
View More Pumpkins Nutritional Info
See also
Tomato Juice (with Salt Added, Canned)
Applesauce (without Salt, Sweetened, Canned)
Pumpkin Seed Sunfish
Roasted Pumpkin and Squash Seeds (with Salt Added)
Chum Salmon (Drained Solids with Bone, without Salt, Canned)
View More
United Kingdom