Pumpkin (without Salt, Canned)

Common serving sizes
Cals
34
Fat
0.28 g
Carbs
8.09 g
Prot
1.1 g
There are 34 calories in 100 grams of Pumpkin (without Salt, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.28g
0%
Saturated Fat
0.146g
1%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.015g
Carbohydrates
8.09g
3%
Sugar
3.3g
4%
Fibre
2.9g
Protein
1.1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also