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Butternut Pumpkin
Butternut Pumpkin
Common serving sizes
1 serving (50 g)
100 g
1 cup of cubed
Cals
45
Fat
0.1 g
Carbs
11.69 g
Prot
1 g
There are 45 calories in 100 grams of Butternut Pumpkin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.1g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.042g
Carbohydrates
11.69g
4%
Sugar
2.2g
2%
Fibre
2g
Protein
1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
22
100 g
45
1 cup of cubed
63
Related types of Pumpkins
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Pumpkin
Cooked Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (without Salt, Cooked, Baked)
Pumpkin Pie (Commercial)
Butternut Soup
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Pumpkin Pie Spice
View More
United Kingdom