United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pickled Mackerel
Pickled Mackerel
Common serving sizes
1 serving (28 g)
1 oz, boneless
100 g
Cals
71
Fat
4.78 g
Carbs
0 g
Prot
6.4 g
There are 71 calories in 1 ounce, boneless Pickled Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
295 kj
4%
71 kcal
Fat
4.78g
7%
Saturated Fat
1.121g
6%
Monounsaturated Fat
1.877g
Polyunsaturated Fat
1.153g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.4g
13%
Salt
1.08g
18%
Cholesterol
24mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
70
1 oz, boneless
71
100 g
249
Related types of Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Canned Mackerel
Atlantic Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
View More Fish Nutritional Info
See also
King Mackerel
Eggplant (Pickled)
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
View More
United Kingdom