Mackerel Cake or Patty

Common serving sizes
Cals
251
Fat
14.73 g
Carbs
12.8 g
Prot
16.05 g
There are 251 calories in 100 grams of Mackerel Cake or Patty.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
14.73g
21%
Saturated Fat
3.453g
17%
Monounsaturated Fat
6.086g
Polyunsaturated Fat
4.199g
Carbohydrates
12.8g
5%
Sugar
0.89g
1%
Fibre
0.9g
Protein
16.05g
32%
Salt
1g
17%
Cholesterol
76mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also