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Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Common serving sizes
100 g
1 cup of solid or chunks
1 can
1 can (350 g), drained
1 lb
Cals
898
Fat
37.24 g
Carbs
0 g
Prot
132.13 g
There are 898 calories in 1 pound of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3758 kj
45%
898 kcal
Fat
37.24g
53%
Saturated Fat
6.958g
35%
Monounsaturated Fat
13.377g
Polyunsaturated Fat
13.086g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
132.13g
264%
Salt
4.02g
67%
Cholesterol
82mg
Potassium
939mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 cup of solid or chunks
289
1 can
339
1 can
(350 g), drained
636
1 lb
898
Related types of Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Mixed Vegetables (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
View More
United Kingdom