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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Cals
186
Fat
8.08 g
Carbs
0 g
Prot
26.53 g
There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, without Salt, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
8.08g
12%
Saturated Fat
1.65g
8%
Monounsaturated Fat
2.48g
Polyunsaturated Fat
3.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.53g
53%
Salt
0.12g
2%
Cholesterol
31mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Related types of Tuna
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Tuna in Oil (Canned)
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Mahi Mahi
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Tilapia (Fish)
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See also
Mushrooms (Drained Solids, Canned)
Cod Liver Fish Oil
Tuna Fish Salad
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Asparagus (Drained Solids, Canned)
View More
United Kingdom