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Light Tuna Fish (Drained Solids in Water, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
Common serving sizes
100 g
1 can
Cals
191
Fat
1.35 g
Carbs
0 g
Prot
42.09 g
There are 191 calories in 1 can of Light Tuna Fish (Drained Solids in Water, Canned).
Nutrition Facts
Serving Size
1 can
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
1.35g
2%
Saturated Fat
0.386g
2%
Monounsaturated Fat
0.262g
Polyunsaturated Fat
0.556g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.09g
84%
Salt
1.40g
23%
Cholesterol
50mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
116
1 can
191
Related types of Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
View More Tuna Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Tuna Salad with Egg
Canned Fish
Canned Tuna
Tuna Salad Sandwich
View More
United Kingdom