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White Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Common serving sizes
100 g
1 can
Cals
220
Fat
5.11 g
Carbs
0 g
Prot
40.63 g
There are 220 calories in 1 can of White Tuna Fish (Drained Solids in Water, Canned).
Nutrition Facts
Serving Size
1 can
per serve
% RI*
Energy
921 kj
11%
220 kcal
Fat
5.11g
7%
Saturated Fat
1.362g
7%
Monounsaturated Fat
1.348g
Polyunsaturated Fat
1.907g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.63g
81%
Salt
1.62g
27%
Cholesterol
72mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 can
220
Related types of Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
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Grilled Fish
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Baked or Grilled Fish
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See also
Beetroot (Drained Solids, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Straw Mushrooms (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
United Kingdom