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Ham or Pork with Gravy (Mixture)
Ham or Pork with Gravy (Mixture)
Common serving sizes
1 slice with gravy
100 g
1 pork chop with gravy
1 serving (183 g)
1 cup
Cals
77
Fat
3.23 g
Carbs
1.79 g
Prot
9.56 g
There are 77 calories in 1 slice with gravy of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
1 slice with gravy
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
3.23g
5%
Saturated Fat
1.165g
6%
Monounsaturated Fat
1.517g
Polyunsaturated Fat
0.281g
Carbohydrates
1.79g
1%
Sugar
0.7g
1%
Fibre
0.1g
Protein
9.56g
19%
Salt
0.43g
7%
Cholesterol
30mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice with gravy
77
100 g
119
1 pork chop with gravy
139
1 serving
(183 g)
218
1 cup
290
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
View More Ham Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Minced Pork
Pork Roast
Pork
View More Pork Nutritional Info
See also
Ham or Pork and Potatoes with Gravy (Mixture)
Pork Gravy (Dry)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
Ham or Pork with Barbecue Sauce (Mixture)
View More
United Kingdom