Ham or Pork with Gravy (Mixture)

Common serving sizes
Cals
119
Fat
4.97 g
Carbs
2.75 g
Prot
14.7 g
There are 119 calories in 100 grams of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
4.97g
7%
Saturated Fat
1.792g
9%
Monounsaturated Fat
2.334g
Polyunsaturated Fat
0.433g
Carbohydrates
2.75g
1%
Sugar
1.07g
1%
Fibre
0.1g
Protein
14.7g
29%
Salt
0.66g
11%
Cholesterol
46mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also