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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (241 g)
Cals
441
Fat
21.52 g
Carbs
28.53 g
Prot
32.41 g
There are 441 calories in 1 serving of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (241 g)
per serve
% RI*
Energy
1845 kj
22%
441 kcal
Fat
21.52g
31%
Saturated Fat
8.599g
43%
Monounsaturated Fat
8.054g
Polyunsaturated Fat
3.02g
Carbohydrates
28.53g
11%
Sugar
7.59g
8%
Fibre
2.7g
Protein
32.41g
65%
Salt
4.31g
72%
Cholesterol
92mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
183
1 cup
441
1 serving
(241 g)
441
Related types of Ham
Chopped Ham
Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
Related types of Pork
Pork Chop
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
View More Pork Nutritional Info
See also
Macaroni or Noodles with Cheese and Pork or Ham
Ham and Cheese Loaf or Roll
Ham and Cheese Spread
Ham and Cheese Sandwich
Ham and Noodles (Mixture)
View More
United Kingdom