Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)

Common serving sizes
Cals
183
Fat
8.93 g
Carbs
11.84 g
Prot
13.45 g
There are 183 calories in 100 grams of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
8.93g
13%
Saturated Fat
3.568g
18%
Monounsaturated Fat
3.342g
Polyunsaturated Fat
1.253g
Carbohydrates
11.84g
5%
Sugar
3.15g
4%
Fibre
1.1g
Protein
13.45g
27%
Salt
1.79g
30%
Cholesterol
38mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also