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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (241 g)
Cals
183
Fat
8.93 g
Carbs
11.84 g
Prot
13.45 g
There are 183 calories in 100 grams of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
8.93g
13%
Saturated Fat
3.568g
18%
Monounsaturated Fat
3.342g
Polyunsaturated Fat
1.253g
Carbohydrates
11.84g
5%
Sugar
3.15g
4%
Fibre
1.1g
Protein
13.45g
27%
Salt
1.79g
30%
Cholesterol
38mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
183
1 cup
441
1 serving
(241 g)
441
Related types of Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
View More Ham Nutritional Info
Related types of Pork
Minced Pork
Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Macaroni or Noodles with Cheese and Pork or Ham
Ham and Cheese Loaf or Roll
Ham and Cheese Spread
Ham and Cheese Sandwich
Ham and Noodles (Mixture)
View More
United Kingdom