Grilled Baked Squid

Common serving sizes
Cals
19
Fat
0.65 g
Carbs
0.53 g
Prot
2.63 g
There are 19 calories in 1 piece of Grilled Baked Squid.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.65g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.213g
Polyunsaturated Fat
0.209g
Carbohydrates
0.53g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.63g
5%
Salt
0.14g
2%
Cholesterol
39mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also