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Ginataang Tulingan

Common serving sizes

Cals

115

Fat

6 g

Carbs

3.37 g

Prot

11.71 g

There are 115 calories in 100 grams of Ginataang Tulingan.

Nutrition Facts

Serving Size

100 g

Energy

479 kj

6%

115 kcal

Fat

6g

9%

Saturated Fat

4.366g

22%

Trans Fat

0g

Monounsaturated Fat

0.76g

Polyunsaturated Fat

0.462g

Carbohydrates

3.37g

1%

Sugar

1.46g

2%

Fibre

1.2g

Protein

11.71g

23%

Salt

0.24g

4%

Cholesterol

23mg

Potassium

312mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	24 Jun 21 01:24 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	80
1 serving (70 g)	80
100 g	115
1 cup	275

Related types of Tuna

White Tuna Fish (Drained Solids in Water, Canned)

Yellowfin Tuna (Fish)

Tuna in Oil (Canned)

Tuna in Water (Canned)

Baked or Grilled Tuna

Bluefin Tuna (Fish)

View More Tuna Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Ginataang Papaya

Ginataang Monggo

Ginataang Langka

Ginataang Manok

Ginataang Kalabasa

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