Ginataang Monggo

Common serving sizes
Cals
240
Fat
9.12 g
Carbs
38.77 g
Prot
3.54 g
There are 240 calories in 1 cup of Ginataang Monggo.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
9.12g
13%
Saturated Fat
7.948g
40%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.208g
Carbohydrates
38.77g
15%
Sugar
30.94g
34%
Fibre
2.4g
Protein
3.54g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 Feb 24 04:54 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Desserts

See also