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Ginataang Manok
Ginataang Manok
Common serving sizes
100 g
1 serving (185 g)
1 cup
Cals
177
Fat
7.87 g
Carbs
2.21 g
Prot
23.85 g
There are 177 calories in 1 cup of Ginataang Manok.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
743 kj
9%
177 kcal
Fat
7.87g
11%
Saturated Fat
4.768g
24%
Trans Fat
0.025g
Monounsaturated Fat
1.54g
Polyunsaturated Fat
0.859g
Carbohydrates
2.21g
1%
Sugar
0.18g
0%
Fibre
0.5g
Protein
23.85g
48%
Salt
0.68g
11%
Cholesterol
58mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
22 Nov 23 04:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 serving
(185 g)
177
1 cup
177
Related types of Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
View More Chicken Nutritional Info
See also
Ginataang Puso ng Saging
Lechon Manok
Ginataang Papaya
Ginataang Monggo
Dairy Manor Whole Milk
View More
United Kingdom