Lechon Manok

Common serving sizes
Cals
169
Fat
7.36 g
Carbs
0.83 g
Prot
23.3 g
There are 169 calories in 100 grams of Lechon Manok.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
7.36g
11%
Saturated Fat
2.028g
10%
Monounsaturated Fat
2.777g
Polyunsaturated Fat
1.683g
Carbohydrates
0.83g
0%
Sugar
0.06g
0%
Fibre
0.1g
Protein
23.3g
47%
Salt
0.60g
10%
Cholesterol
72mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 30 Nov 20 05:00 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also