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Tinolang Manok
Tinolang Manok
Common serving sizes
100 g
1 serving (125 g)
1 bowl
Cals
249
Fat
14.18 g
Carbs
3.76 g
Prot
25.81 g
There are 249 calories in 1 bowl Tinolang Manok.
Nutrition Facts
Serving Size
1 bowl
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
14.18g
20%
Saturated Fat
1.737g
9%
Monounsaturated Fat
6.98g
Polyunsaturated Fat
3.993g
Carbohydrates
3.76g
1%
Sugar
1.21g
1%
Fibre
0.8g
Protein
25.81g
52%
Salt
1.42g
24%
Cholesterol
50mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
24 Jun 21 12:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(125 g)
125
1 bowl
249
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Chicken Stock
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Taco Soup
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Other related foods
Chicken
See also
Sinampalukang Manok
Ginataang Manok
Lechon Manok
Tinolang Tahong
Pininyahang Manok
View More
United Kingdom