Pininyahang Manok

Common serving sizes
Cals
217
Fat
7.2 g
Carbs
12.3 g
Prot
25.56 g
There are 217 calories in 1 cup Pininyahang Manok.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
906 kj
11%
217 kcal
Fat
7.2g
10%
Saturated Fat
1.069g
5%
Trans Fat
0.027g
Monounsaturated Fat
3.527g
Polyunsaturated Fat
1.924g
Carbohydrates
12.3g
5%
Sugar
8.5g
9%
Fibre
1.6g
Protein
25.56g
51%
Salt
1.06g
18%
Cholesterol
62mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 08 Aug 22 05:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also