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Pininyahang Manok
Pininyahang Manok
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
217
Fat
7.2 g
Carbs
12.3 g
Prot
25.56 g
There are 217 calories in 1 cup Pininyahang Manok.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
906 kj
11%
217 kcal
Fat
7.2g
10%
Saturated Fat
1.069g
5%
Trans Fat
0.027g
Monounsaturated Fat
3.527g
Polyunsaturated Fat
1.924g
Carbohydrates
12.3g
5%
Sugar
8.5g
9%
Fibre
1.6g
Protein
25.56g
51%
Salt
1.06g
18%
Cholesterol
62mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Aug 22 05:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(240 g)
217
1 cup
217
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
Chicken Breast
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See also
Ginataang Manok
Sinampalukang Manok
Lechon Manok
Tinolang Manok
Manoa Lettuce
View More
United Kingdom