Manoa Lettuce

Common serving sizes

Cals

8

Fat

0.1 g

Carbs

1.41 g

Prot

0.6 g

There are 8 calories in 1 cup of Manoa Lettuce.

Nutrition Facts

Serving Size

1 cup

Energy

31 kj

0%

8 kcal

Fat

0.1g

0%

Saturated Fat

0.014g

0%

Monounsaturated Fat

0.004g

Polyunsaturated Fat

0.054g

Carbohydrates

1.41g

1%

Sugar

0.58g

1%

Fibre

0.7g

Protein

0.6g

1%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

102mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small leaf	1
1 medium leaf	2
1 large leaf	2
1 cup	8
1 serving (50 g)	8
100 g	15

Related types of Lettuce

Arugula Lettuce

Mixed Salad Greens

Iceberg Lettuce (Includes Crisphead Types)

Green Leaf Lettuce

Cos or Romaine Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Red Leaf Lettuce

Butterhead Lettuce (Includes Boston and Bibb Types)

Tuna Salad Sandwich with Lettuce

Chicken Patty Sandwich with Lettuce and Spread

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