Tinolang Tahong

Common serving sizes
Cals
292
Fat
8.92 g
Carbs
18.86 g
Prot
32.77 g
There are 292 calories in 1 bowl Tinolang Tahong.
Nutrition Facts
Serving Size
1 bowl
per serve
% RI*
Energy
1220 kj
15%
292 kcal
Fat
8.92g
13%
Saturated Fat
1.362g
7%
Monounsaturated Fat
3.035g
Polyunsaturated Fat
2.517g
Carbohydrates
18.86g
7%
Sugar
2.57g
3%
Fibre
1.7g
Protein
32.77g
66%
Salt
1.77g
30%
Cholesterol
74mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 Feb 24 05:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also