Ginataang Kalabasa

Common serving sizes
Cals
253
Fat
19.59 g
Carbs
11.59 g
Prot
11.36 g
There are 253 calories in 1 cup of Ginataang Kalabasa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1060 kj
13%
253 kcal
Fat
19.59g
28%
Saturated Fat
15.085g
75%
Monounsaturated Fat
2.079g
Polyunsaturated Fat
1.112g
Carbohydrates
11.59g
4%
Sugar
1.64g
2%
Fibre
2.4g
Protein
11.36g
23%
Salt
0.99g
16%
Cholesterol
62mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 09 Sep 20 05:54 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

See also