Ginataang Gulay

Common serving sizes

Cals

392

Fat

34.29 g

Carbs

16.65 g

Prot

9.21 g

There are 392 calories in 1 cup of Ginataang Gulay.

Nutrition Facts

Serving Size

1 cup

Energy

1640 kj

20%

392 kcal

Fat

34.29g

49%

Saturated Fat

23.34g

117%

Monounsaturated Fat

6.735g

Polyunsaturated Fat

2.052g

Carbohydrates

16.65g

Sugar

1.28g

Fibre

3.5g

Protein

9.21g

18%

Salt

0.86g

14%

Cholesterol

42mg

Potassium

541mg

27%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	09 Sep 20 05:36 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	178
1 serving (110 g)	196
1 cup	392

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Ginataang Gulay

Common serving sizes

Related types of Mixed Vegetables

See also