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Ginataang Tulingan

Common serving sizes

Cals

275

Fat

14.4 g

Carbs

8.1 g

Prot

28.1 g

There are 275 calories in 1 cup of Ginataang Tulingan.

Nutrition Facts

Serving Size

1 cup

Energy

1150 kj

14%

275 kcal

Fat

14.4g

21%

Saturated Fat

10.478g

52%

Trans Fat

0g

Monounsaturated Fat

1.824g

Polyunsaturated Fat

1.109g

Carbohydrates

8.1g

3%

Sugar

3.51g

4%

Fibre

2.8g

Protein

28.1g

56%

Salt

0.59g

10%

Cholesterol

56mg

Potassium

748mg

37%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	24 Jun 21 01:24 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	80
1 serving (70 g)	80
100 g	115
1 cup	275

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Yellowfin Tuna (Fish)

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Related types of Fish

Baked or Grilled Fish

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See also

Ginataang Papaya

Ginataang Monggo

Ginataang Langka

Ginataang Manok

Ginataang Kalabasa

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