Fried Ham

Common serving sizes
Cals
223
Fat
14.99 g
Carbs
0.34 g
Prot
20.55 g
There are 223 calories in 100 grams of Fried Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
14.99g
21%
Saturated Fat
4.082g
20%
Monounsaturated Fat
6.461g
Polyunsaturated Fat
3.684g
Carbohydrates
0.34g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.55g
41%
Salt
3g
50%
Cholesterol
52mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also