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Fried Eggs and Ham
Fried Eggs and Ham
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
412
Fat
30.54 g
Carbs
3.61 g
Prot
28.35 g
There are 412 calories in 1 serving of Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1722 kj
21%
412 kcal
Fat
30.54g
44%
Saturated Fat
10.748g
54%
Monounsaturated Fat
12.354g
Polyunsaturated Fat
4.138g
Carbohydrates
3.61g
1%
Sugar
1.07g
1%
Fibre
0.9g
Protein
28.35g
57%
Salt
2.86g
48%
Cholesterol
641mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 cup
280
1 serving
(200 g)
412
Related types of Fried Eggs
Fried Egg
Fried Egg with Fat
Fried Egg without Fat
View More Fried Eggs Nutritional Info
Related types of Eggs
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Fried Ham (Lean Only Eaten)
Fried Ham
Eggs Benedict
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
View More
United Kingdom