Fried Eggs and Ham

Common serving sizes
Cals
412
Fat
30.54 g
Carbs
3.61 g
Prot
28.35 g
There are 412 calories in 1 serving of Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1722 kj
21%
412 kcal
Fat
30.54g
44%
Saturated Fat
10.748g
54%
Monounsaturated Fat
12.354g
Polyunsaturated Fat
4.138g
Carbohydrates
3.61g
1%
Sugar
1.07g
1%
Fibre
0.9g
Protein
28.35g
57%
Salt
2.86g
48%
Cholesterol
641mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 10:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also