Fried Breaded or Floured Ham

Common serving sizes
Cals
49
Fat
2.85 g
Carbs
1.37 g
Prot
4.11 g
There are 49 calories in 1 thin slice of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
204 kj
2%
49 kcal
Fat
2.85g
4%
Saturated Fat
0.786g
4%
Monounsaturated Fat
1.212g
Polyunsaturated Fat
0.684g
Carbohydrates
1.37g
1%
Sugar
0.09g
0%
Fibre
0.1g
Protein
4.11g
8%
Salt
0.58g
10%
Cholesterol
14mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also