Fried Ham

Common serving sizes
Cals
60
Fat
4.05 g
Carbs
0.09 g
Prot
5.55 g
There are 60 calories in 1 ounce, with bone (yield after bone removed) Fried Ham.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
4.05g
6%
Saturated Fat
1.102g
6%
Monounsaturated Fat
1.744g
Polyunsaturated Fat
0.995g
Carbohydrates
0.09g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.55g
11%
Salt
0.81g
13%
Cholesterol
14mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also