Fried Ham

Common serving sizes
Cals
63
Fat
4.25 g
Carbs
0.1 g
Prot
5.83 g
There are 63 calories in 1 ounce, boneless Fried Ham.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
265 kj
3%
63 kcal
Fat
4.25g
6%
Saturated Fat
1.157g
6%
Monounsaturated Fat
1.832g
Polyunsaturated Fat
1.045g
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.83g
12%
Salt
0.85g
14%
Cholesterol
15mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also