Fried Ham

Common serving sizes
Cals
140
Fat
9.44 g
Carbs
0.21 g
Prot
12.95 g
There are 140 calories in 1 thick slice of Fried Ham.
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
588 kj
7%
140 kcal
Fat
9.44g
13%
Saturated Fat
2.572g
13%
Monounsaturated Fat
4.07g
Polyunsaturated Fat
2.321g
Carbohydrates
0.21g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.95g
26%
Salt
1.89g
32%
Cholesterol
33mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also