Flounder

Common serving sizes
Cals
52
Fat
0.68 g
Carbs
0 g
Prot
10.74 g
There are 52 calories in 1 serving of Flounder.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
0.68g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.188g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.74g
21%
Salt
0.12g
2%
Cholesterol
27mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also