Smoked Flounder

Common serving sizes
Cals
62
Fat
0.81 g
Carbs
0 g
Prot
12.84 g
There are 62 calories in 1 ounce, boneless Smoked Flounder.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
260 kj
3%
62 kcal
Fat
0.81g
1%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.224g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.84g
26%
Salt
0.47g
8%
Cholesterol
33mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also