Farmed Rainbow Trout (Cooked, Dry Heat)

Common serving sizes
Cals
169
Fat
7.2 g
Carbs
0 g
Prot
24.27 g
There are 169 calories in 100 grams of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
7.2g
10%
Saturated Fat
2.105g
11%
Monounsaturated Fat
2.096g
Polyunsaturated Fat
2.33g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
24.27g
49%
Salt
0.10g
2%
Cholesterol
68mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also