Farmed Rainbow Trout (Cooked, Dry Heat)

Common serving sizes
Cals
120
Fat
5.11 g
Carbs
0 g
Prot
17.23 g
There are 120 calories in 1 fillet of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.11g
7%
Saturated Fat
1.495g
7%
Monounsaturated Fat
1.488g
Polyunsaturated Fat
1.654g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.23g
34%
Salt
0.08g
1%
Cholesterol
48mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also