Creamed Spinach (from Frozen)

Common serving sizes
Cals
78
Fat
4.52 g
Carbs
6.75 g
Prot
3.94 g
There are 78 calories in 100 grams of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
4.52g
6%
Saturated Fat
1.187g
6%
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.265g
Carbohydrates
6.75g
3%
Sugar
2.04g
2%
Fibre
2.3g
Protein
3.94g
8%
Salt
0.50g
8%
Cholesterol
3mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also