Cooked Spinach with Cheese Sauce (from Frozen)

Common serving sizes
Cals
89
Fat
5.49 g
Carbs
6.05 g
Prot
5.31 g
There are 89 calories in 1 serving of Cooked Spinach with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
5.49g
8%
Saturated Fat
2.233g
11%
Monounsaturated Fat
1.866g
Polyunsaturated Fat
1.017g
Carbohydrates
6.05g
2%
Sugar
1.61g
2%
Fibre
2.5g
Protein
5.31g
11%
Salt
0.51g
9%
Cholesterol
9mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also