Cheese Sauce (From Recipe)

Common serving sizes

Cals

59

Fat

4.48 g

Carbs

1.64 g

Prot

3.1 g

There are 59 calories in 2 tablespoons of Cheese Sauce (From Recipe).

Nutrition Facts

Serving Size

2 tbsps

Energy

247 kj

3%

59 kcal

Fat

4.48g

6%

Saturated Fat

2.41g

12%

Monounsaturated Fat

1.42g

Polyunsaturated Fat

0.419g

Carbohydrates

1.64g

1%

Sugar

-

Fibre

0g

Protein

3.1g

6%

Salt

0.37g

6%

Cholesterol

11mg

Potassium

43mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
2 tbsps	59
100 g	197
1 cup	479

Related types of Cheese

Colby Jack Cheese

Provolone Cheese

Lowfat Cheddar or Colby Cheese

American Cheese

View More Cheese Nutritional Info

Related types of Sauces

View More Sauces Nutritional Info

See also

Cheese Sauce Made with Lowfat Cheese

Cheddar Cheese (Low Sodium, Pasteurised)

Cheddar Cheese (Reduced Fat, Pasteurised)

Cherry Pie (From Recipe)

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