Cooked Okra

Common serving sizes
Cals
40
Fat
2.18 g
Carbs
4.78 g
Prot
1.8 g
There are 40 calories in 1 serving of Cooked Okra.
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
2.18g
3%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.961g
Polyunsaturated Fat
0.633g
Carbohydrates
4.78g
2%
Sugar
2.42g
3%
Fibre
2.4g
Protein
1.8g
4%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also