Okra (without Salt, Drained, Boiled, Cooked)

Common serving sizes
Cals
22
Fat
0.17 g
Carbs
4.55 g
Prot
1.87 g
There are 22 calories in 100 grams of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.17g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.046g
Carbohydrates
4.55g
2%
Sugar
2.4g
3%
Fibre
2.5g
Protein
1.87g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also