Cooked Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
25
Fat
0.24 g
Carbs
5.16 g
Prot
1.97 g
There are 25 calories in 100 grams of Cooked Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.24g
0%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.064g
Carbohydrates
5.16g
2%
Sugar
2.64g
3%
Fibre
2.6g
Protein
1.97g
4%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also