Cooked Herring

Common serving sizes
Cals
854
Fat
58.68 g
Carbs
31.43 g
Prot
46.26 g
There are 854 calories in 1 large Cooked Herring.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
3574 kj
43%
854 kcal
Fat
58.68g
84%
Saturated Fat
7.762g
39%
Monounsaturated Fat
38.947g
Polyunsaturated Fat
5.474g
Carbohydrates
31.43g
12%
Sugar
25.13g
28%
Fibre
0g
Protein
46.26g
93%
Salt
7.09g
118%
Cholesterol
42mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also