Pacific Herring Fish

Common serving sizes
Cals
195
Fat
13.88 g
Carbs
0 g
Prot
16.39 g
There are 195 calories in 100 grams of Pacific Herring Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
13.88g
20%
Saturated Fat
3.257g
16%
Monounsaturated Fat
6.872g
Polyunsaturated Fat
2.423g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.39g
33%
Salt
0.18g
3%
Cholesterol
77mg
Potassium
423mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also