Pickled Atlantic Herring

Common serving sizes

Cals

262

Fat

18 g

Carbs

9.64 g

Prot

14.19 g

There are 262 calories in 100 grams of Pickled Atlantic Herring.

Nutrition Facts

Serving Size

100 g

Energy

1096 kj

13%

262 kcal

Fat

18g

26%

Saturated Fat

2.381g

12%

Monounsaturated Fat

11.947g

Polyunsaturated Fat

1.679g

Carbohydrates

9.64g

4%

Sugar

7.71g

9%

Fibre

0g

Protein

14.19g

28%

Salt

2.18g

36%

Cholesterol

13mg

Potassium

69mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (4.5 cm x 2.25 cm x 1.25 cm)	39
1 oz, boneless	74
100 g	262
1 cup	367
1 lb	1188

Related types of Herring

Atlantic Herring

Kippered Atlantic Herring

Pickled Herring

Dried Salted Herring

Baked or Grilled Herring

Smoked Kippered Herring

View More Herring Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Pickled Herring in Cream Sauce

Eggplant (Pickled)

Herring Fish Oil

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