Atlantic Herring

Common serving sizes
Cals
717
Fat
41.01 g
Carbs
0 g
Prot
81.47 g
There are 717 calories in 1 pound of Atlantic Herring.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2999 kj
36%
717 kcal
Fat
41.01g
59%
Saturated Fat
9.253g
46%
Monounsaturated Fat
16.946g
Polyunsaturated Fat
9.675g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
81.47g
163%
Salt
1.02g
17%
Cholesterol
272mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also