Aloo Palak

Common serving sizes
Cals
232
Fat
9.62 g
Carbs
35.25 g
Prot
7.05 g
There are 232 calories in 1 cup of Aloo Palak.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
972 kj
12%
232 kcal
Fat
9.62g
14%
Saturated Fat
0.915g
5%
Monounsaturated Fat
5.169g
Polyunsaturated Fat
2.671g
Carbohydrates
35.25g
14%
Sugar
2.69g
3%
Fibre
8.6g
Protein
7.05g
14%
Salt
2.00g
33%
Cholesterol
0mg
Potassium
1174mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Spinach

See also