Palak Corn

Common serving sizes
Cals
104
Fat
5.12 g
Carbs
14.16 g
Prot
3.46 g
There are 104 calories in 1 cup of Palak Corn.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
434 kj
5%
104 kcal
Fat
5.12g
7%
Saturated Fat
0.476g
2%
Monounsaturated Fat
2.67g
Polyunsaturated Fat
1.572g
Carbohydrates
14.16g
5%
Sugar
3.17g
4%
Fibre
3.5g
Protein
3.46g
7%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
542mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Jan 24 05:34 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Corn

See also