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Palak Paratha
Palak Paratha
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
141
Fat
7.49 g
Carbs
16.45 g
Prot
2.32 g
There are 141 calories in 1 piece of Palak Paratha.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
592 kj
7%
141 kcal
Fat
7.49g
11%
Saturated Fat
0.553g
3%
Monounsaturated Fat
4.282g
Polyunsaturated Fat
2.246g
Carbohydrates
16.45g
6%
Sugar
2.79g
3%
Fibre
0.9g
Protein
2.32g
5%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Feb 23 10:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
141
1 serving
(85 g)
141
100 g
166
Related types of Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
View More Flatbread Nutritional Info
Related types of Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Palak Corn
Aloo Palak
Mooli Paratha
Laccha Paratha
Palak Kofta
View More
United Kingdom