Tesco

Lightly Dusted Haddock Fillet

Cals
167
Fat
5.3 g
Carbs
12.7 g
Prot
16.6 g
There are 167 calories in 100 g of Tesco Lightly Dusted Haddock Fillet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
5.30g
8%
Saturated Fat
0.500g
3%
Carbohydrates
12.70g
5%
Sugar
0.60g
1%
Fibre
1.1g
Protein
16.60g
33%
Salt
0.56g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Oct 23 08:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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